
NJ’s Best Kids Sports classes, camps, parties
The Inner Athlete provides the highest quality multi-sports education classes and camps for kids ages 18 months and up in our Hoboken location as well as local schools and daycares. TIA's sports programs and activities provide a fun, nurturing, and inclusive environment. Your child will gain self-confidence, learn the importance of teamwork, and develop physical strength and coordination at The Inner Athlete. We are your go-to for fun, friendly classes, school & daycare enrichments, camps & activities for kids in Hoboken.
Our afterschool programs, school enrichment program, kid's summer camps, sports classes, and birthday parties in Hoboken help kids develop a lifelong appreciation of fitness, wellness, and sport. Register your child for a tryout and you'll see what all the hype is about. See you on the field!
FIND YOUR INNER ATHLETE

meet lisa, owner of TIA
Lisa’s lifelong love of fitness and passion for physical education inspired her to create The Inner Athlete. A graduate of the University of Massachusetts at Amherst with a degree in Communications, Lisa began her career in television production. While she appreciated the creativity and excitement of the industry, she soon realized it wasn’t her true calling. What truly fulfilled her was helping others—especially young people—discover the same sense of joy, confidence, and empowerment she found through sports and movement.
Following that realization, Lisa returned to school to earn a Master’s Degree in Physical Education and Health. She went on to teach in Irvington, NJ, where she developed an innovative health and fitness program centered on choice, engagement, and personal interest—an experience she describes as one of the most rewarding of her life.
As education systems increasingly prioritized testing over play, Lisa saw firsthand the decline in physical activity and the rise in sedentary lifestyles among children. Determined to make a difference, she founded The Inner Athlete with a clear mission: to help every child discover movement they enjoy, build confidence through physical activity, and develop a lifelong love for health and wellness.

Building your child's lifelong love of fitness
Your child can join our sports & physical education classes in our Hoboken location as well as your child's school & daycare.
The age-appropriate classes are for children ages 18 months and older and feature a variety of sports and activities with little ones learning movement and motor skills in a safe, engaging environment and older children practicing basic skills in soccer, baseball, golf, basketball, volleyball, tennis, lacrosse and more.
Your child will gain self-confidence in their physical ability while making new friends in a nurturing and supportive community.













